I started a gratitude journal for the New Year. A lot has happened in the past six months and I need to remind myself of all the good things going on. I read about this on Christine Kane’s blog. I’m not familiar with her music, but I think it’s cool that she got a blog and teaches song writing.
It’s only day three of the journal and I think it’s a good practice. Forgetting the great friends, beautiful animals, the sky, and trees seems like a sad thing to do. Yet, life and the things it throws at us make it possible.
Her post today about holding on to a word for the year in lieu of a resolution is interesting…generosity, gratitude.