» Improve Every Moment :from zenhabits

© Robin Scanlon 2011

Post written by Leo Babauta.

“I’m a big proponent of slowing down, simplifying, doing less, and being less busy … but what if you can’t?

What if your life can’t be made less busy — are you doomed to a life of anxiety and unhappiness?

No. I’m going to share with you a very simple tool that might just transform your life. It’s something I’ve been trying in the last few months, and I can attest that it works brilliantly.

This one little method will help you to:

  • Be more present, so life doesn’t rush past you without you noticing.
  • Enjoy every activity you do more, so life is better all the time.
  • Feel more relaxed, so every day is as good as a vacation.
  • Be ready to handle anything that comes your way.

Not bad for a very tiny method, no? Let’s dive in.”

I follow Leo Babauta’s blog because he writes thoughtfully with very helpful articles about slowing down…something I really need to do. More than slowing down, it’s about enjoying life as you find it.

Click below for more of this article.

» Improve Every Moment :zenhabits.

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