Post written by Leo Babauta.
What if your life can’t be made less busy — are you doomed to a life of anxiety and unhappiness?
No. I’m going to share with you a very simple tool that might just transform your life. It’s something I’ve been trying in the last few months, and I can attest that it works brilliantly.
This one little method will help you to:
- Be more present, so life doesn’t rush past you without you noticing.
- Enjoy every activity you do more, so life is better all the time.
- Feel more relaxed, so every day is as good as a vacation.
- Be ready to handle anything that comes your way.
Not bad for a very tiny method, no? Let’s dive in.”
I follow Leo Babauta’s blog because he writes thoughtfully with very helpful articles about slowing down…something I really need to do. More than slowing down, it’s about enjoying life as you find it.
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