Meditation Hike

Bud Howard does most of the energy work at Red Mountain. He began this morning’s yoga and meditation by playing a Native American flute. Exquisite!

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2 comments
  1. Mary Chalres said:

    Beautiful photos! Thanks for the evening hike, at least this time we did not get lost, have to climb over gates and traverse through gullies and river beds! I should have gone to the gentle meditation hike instead of my crazy 24 mile bike ride….which was great fun but having trouble sitting down!

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